weight 88.6kgs

Personally had a really good day, the business is flying. Had a rest day today - first day on this boxing training camp. I'm finding it hard, think I’ve been getting up early, finishing late and training hard, hope I just need a good nights sleep and should be up for it tomorrow!

Big day tomorrow, plan to do a 9 mile run and bag work in the afternoon. The most important thing is to plan and cook food, that’s what gets success. So I have planned the days eating and I will feel 10 times better this time tomorrow if I train and eat as planned.