weight 88.6 kgs

Pleased that I rested all weekend, I got away with eating badly at the weekend only because I had eaten so well Monday to Friday. Back on it now though.

Trained well today, did 6 x 2 min rounds on boxing pads, feeling ok. Went to boxing club last night - my weight there after training was 86.9kgs - UNREAL. Just had shake for dinner, the weight is dropping off.

Started making more of my lunches this week, doing so well.