Thursday, 2 April 2009

Weight 89.5kgs

So pleased I went to Haringey boxing club tonight. I’ve worked so hard this year to get in a London boxing club. I’m back on track after sparring tonight, I boxed really well I made him miss and that’s the key. And the most important thing is, I enjoyed it.
Todays training

Haringey boxing club

Thursday, 26 March 2009

Here we go again!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I've had 2 weeks off after the last fight - time to get going.
todays training

4 x 2mins pads

Monday, 16 March 2009

Lost on Friday took it well, it was a light stoppage should have won, was not happy with the female ref but it's done now. Must remember the journey is all towards me winning novice aba`s in oct 2009 so we must keep going and remember my goal! I’m having one weeks rest then back on it again.

Points to address

· Weight around 84kgs
· Move head
· Make them miss
· Spar more
· More pressure

Thursday, 12 March 2009

weight 82.8kgs

HERE WE GO, ONE NIGHT'S SLEEP TIL FIGHT!!!!!!!!!!!!!!!!!!!!!!!!!
Pleased with weight this morning 82.8kgs, energy levels feel good and kept my punching power at this weight. I love it. I’m ready now!



Training

rest

Wednesday, 11 March 2009

weight 83.7kgs

On it big time, only two nights sleep till fight. Done my last set of boxing pads with Giuseppe today, feeling good! Looking through my old training camp diary I’ve done really well these last 10 weeks.

It's time to fight.
Taining

4 x2 boxing pads (last before fight)

Tuesday, 10 March 2009

Weight 84.2kgs

So pleased with weight this morning 84.2kgs, rested my body today needed it big time feeling tired all-day, found it hard eating well today but done it, only 3 nights sleep now till fight cannot wait I fancy getting first round knockout I’ve been punching really hard last couple of weeks watch out!